Pop quiz! Lots of women who've been there and done that say it's a welcome addition to their sexual repertoire. But just like you must walk before you can run, you must have some sort of anal foreplay before you go for the full monty of anal sex. Or, you know, you can do butt play and leave it at that forever, because it's your booty and you make the rules. You hopefully already know the basics: ALWAYS use lube, never put something that was in your butt in your mouth or vagina, and butt plugs are your friend. But there's so much more to know about anal play, and so here, several sexperts break down their best anal foreplay tips for both first-timers and experienced butt travelers. Happy butt stuff! Having little details like this worked out ahead of time can give you more freedom to enjoy the experience and not stress about little things. Plus, massages always feel good and anything relaxing is a bonus, always.
1. Relax your mind...and body
If you're curious about anal sex, you're far from alone. It may seem taboo, but behind closed doors, it turns out that more than 1 in 3 women ages 19 to 44 have tried anal sex at least once, according to a survey published in the Journal of Sexual Medicine. That said, it's probably not a regular Saturday night thing. But a few things are clear: Before you try it, it's worth taking time to discuss what to know, what to avoid, and how to prepare for anal sex to make the experience amazing. Here, sex experts share what you need to know if you're interested in trying it out. Skip experimenting if you have hemorrhoids or are having digestive issues, and use plenty of lube.
Anal Sex Podcast
Who knows, it might even become your favorite. While the prostate and P-Spot is widely associated as being known for the reason why butt stuff feels so good for prostate and penis-having folks, there are plenty of valid reasons why anal could still be pleasurable for non-prostate having women as well. Remember, a pleasurable experience can be just as much mental as physical! If you're turned on by taboos and the power play experience anal can entail, that's valid too! Any bacteria found in your stool can increase your risk at acquiring infections like UTIs, bacterial vaginosis, yeast infections, and more.
As more couples explore this type of sex, understanding the risks, rewards, and proper strategy is important. According to the Centers for Disease Control CDC , anal sex is primarily growing in popularity with couples under age You might think of anal sex as anal penetration with a penis, but you have a few more options. Anal sex can also be performed with fingers or the tongue. Sex toys , like vibrators , dildos , and butt plugs , are used too.